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the @WELL BLOG

Weekly gratitude, mindful movement, the things we’re loving lately, and protein-packed recipe ideas.

WELLNESS MADE SIMPLE

WELLNESS MADE SIMPLE •

Caroline Watkins Caroline Watkins

I’m Sober-Curious. 39 Days Alcohol-Free: Here’s What I’ve Learned So Far

So here I am: 30 years old and sober-curious. Have you heard this term? It’s the cool, new-age way of saying, “I’m interested in seeing what life is like without alcohol,” but without fully declaring yourself sober. (At least, that’s my take on it.) Today marks 39 days of being sober-curious for me, and I thought it’d be the perfect time to reflect on what this journey has been like so far.

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