We are a mom-daughter duo with a shared passion for serving others to become the best versions of themselves. We have combined our expertise and life experiences to enlighten and encourage woman to walk with us in a fun and fulfilling wellness lifestyle.

Kelly Cox Watkins (left), Co-Founder @Well is a healthcare executive and masters prepared nurse.  Based upon her personal journey of faith, fitness and hormone health, she is passionate about helping women discover their wellness areas at risk that can sabotage achieving better health and wellness. Kelly is a professional speaker and creator of  “Walking in Wellness: A Journey toward Wholeness and Living Your Divine Purpose”, a live wellness event for women. Book Kelly for a speaking event here.

Caroline Watkins (right), Co-Founder @Well, is a certified personal trainer dedicated to helping others fuel and move their bodies in a way that feels good. Her passion for fitness stems from her own journey to improved health. Caroline aims to simplify fitness and nutrition, offering resources that make managing wellness easy, even with a busy schedule.